Please go and see the film Hidden Figures. I saw it today, and, well, WOW. Such an inspirational film. If you are not familiar, Hidden Figures is the fact-based movie about three African-American woman – Katherine Johnson, Dorothy Vaughan, and Mary Jackson – who directly worked on calculations at NASA in order to to get astronaut John Glen to be the first American to orbit the earth. What makes this story phenomenal is that all this is taking place in the 1960s in segregated Virginia. As you can imagine, the women face many subtle and not-so-subtle racism and prejudice because of their skin color. . . . Read More
Clean your car. What? Yes, it’s really that simple. Life can be overwhelming at times – between work, school, family, and trying to have a personal life, there is sooooooo much to do. In the age of social media and instant gratification, we are never fast enough to keep up with it all. To top it off, our place of relaxation and peace – our home – can also take a beating. When we are mentally exhausted, it’s super easy to toss the clothes on the bed instead of in the hamper or the closet and that one teaspoon you promised yourself you would wash before bed turns into a bowl, then a mug, and then a whole sink of dishes.
When you look at the pile and how big the pile has become, it is so easy to become distracted and not know where to begin. So, what to do? What to do? . . . Read More
The problem with change is that we want dramatic [unrealistic] results. We want to go to the gym on Monday and be 3 sizes down by Friday, or at least in 2 weeks before the beach trip. It is painful to work hard and not see a noticeable change in a matter of weeks or months. Then we become demotivated and give up, never realizing our full potential. Secondly, we don’t really want to change. We say we want to change, but we haven’t actually changed anything. . . Read More